So, you’ve finally decided to book your first professional massage—congrats! Whether it’s for relaxation, muscle tension, or pure curiosity, your first session can feel like a mix of excitement and “What do I even do?” vibes. Don’t worry—you’re not alone. Let’s break it down, step by step, so you know exactly what to expect.

Pregnancy is a whirlwind of emotions and physical changes, isn’t it? You’re growing a whole human being (amazing, by the way), but that often comes with aches, pains, and sleepless nights. If you’ve been wondering whether a prenatal massage could help you feel more like yourself again, you’re in the right place. Let’s break it down together, step by step.